UB32-Benchity Bench
Bench iyi ya UB32 ikhale yangwiro yochita masewera olimbitsa thupi monga mapewa (onse a Dumbbell kapena Barbell), barbell), bicepll), Bicep Curls, zowonjezera zowonjezera. Imakhala ndi mphamvu yolemetsa ndi zomangamanga ndi ufa wokhazikika kuti mutsirize kuti muteteze ndi zipsera. Kuphatikiza apo, oteteza mapazi otetezedwa kwa wogwiritsa ntchito ndi Sport amapereka chitetezo chabwino kwambiri pazitsulo zina.
Kuti apititse patsogolo chitonthozo ndi kukhazikika paulendo wopititsa patsogolo, malo ogwiritsira ntchito izi amapereka madigiri 95. Wogulitsa-Comlaces Padding pang'ono ndi ufulstery onetsetsani kuti izi ndizosavuta kukhala woyera ndikumangidwanso, zimaperekanso chitonthozo chowopsa chokhala ndi zolimbitsa thupi komanso zolimbitsa thupi
Benchi yothandizira ya Ub32 imapereka thandizo labwino kwambiri kuti lizichita masewera olimbitsa thupi mosiyanasiyana, monga pamwamba mosindikizira, mapewa owonetsera, atakhala zitsamba zazitali, ndi zina zambiri. Kapangidwe kakang'ono kamapangitsa benchi yoyendetsera izi yothandizira malo opulumutsa komanso yosavuta kusuntha, ndikupangitsa kukhala koyenera kwa masewera olimbitsa thupi.
Mawonekedwe a malonda
Makina okhazikika okhazikika amakulolani kuti mukweze ndi chidaliro
Benchi yolimba komanso yolimba ndi yolimbana ndi chitsulo chambiri
Ma elekitor ogwiritsa ntchito ufa wa ufa wa ufa
Mapazi apamwamba a mphira omwe samalemba pansi
Mpando womasuka ndi kumbuyo komwe adapangidwira kuti akhale ndi masewera olimbitsa thupi
Ziphuphu zokhazikika pulasitiki zimatetezedwa ndi zomangira zomwe sizingachitike
5-Kutsimikizira za chitsimikizo cha chaka chimodzi cha zigawo zina zonse
Zolemba zotetezeka
• Timalimbikitsa kuti mufune upangiri wa akatswiri kuti mutsimikizire kuti ndisanagwiritse ntchito
• Osamapitirira kulemera kwa kulemera kwa UB32
• Nthawi zonse onetsetsani kuti Ab32 othandizira a UB32 ali pamtunda musanagwiritse ntchito
