D906 - Plate Yonyamula Chifuwa
Benchi ya Olimpiki iyi yaikidwa pogwiritsa ntchito chitsulo cha premium ndi ergonomically yopangidwa kuti ipereke gulu labwino. Ufa wapamwamba kwambiri wokutidwa ndi dzimbiri sikuti ndidziyamwa.
Press Actinel imapereka kusintha kwatsopano ku Benchi, kukupatsani mwayi wotsimikizira dongosolo mukamachepetsa mphamvu yovulala. Zabwino kukulitsa unyinji ndi mphamvu ya minofu ya pectoral, cholinga chomanga pachifuwa chanu.
- Kuchulukitsa ndi mapiritsi kumakuthandizani kukupatsani chithandizo chokwanira mukamatuluka. Ndipo mudzasangalala ndi nthawi yochita masewera olimbitsa thupi.
- Ndenja zomwe zimawapangitsa kuti zikhale zodetsa nkhawa komanso zosefukira.
- Mitsempha ya mphira kuti mupewe pansi pa masewera olimbitsa thupi kuti asakande ndi kuwonongeka.
- Imapereka ogwiritsa ntchito omwe ali ndi vuto lalikulu ndi mawonekedwe osiyana.
- Zovala za mphira zolemera nyanga zimaletsa kunenepa zomwe zimayambitsa chimango.
ZathuPulogalamu Yonyamula GymZopereka zili ndi malo opitilira 10+ omwe amanyamula malo amodzi omwe amayang'ana magulu ena. Mzere wonyamula uwu ndi mzere wogwira ntchito kwambiri wamalonda.
Zochita zamakina zopangidwa ndi makina sizimawoneka ngati zogwira ntchito chifukwa cholephera kuzolowera zochitika za tsiku ndi tsiku. Mzere wonyamula uwu pogwiritsa ntchito makinawo amakhala gawo lofunikira pazinthu zolimbitsa thupi. Kuphatikiza apo, gulu logwedezeka limasinthiratu malo ogwiritsira ntchito mphamvu yokoka kuti ipatse zovuta zazing'ono, koma zoyenera kwa core canutukutu, pomwe mukukhazikika.
Ubwino ndi wophatikizika wophatikizika ndi kutsegula kwa pakati. Izi zimakupatsani mwayi wokhazikika kayendedwe ka antchito. Kusunthika kosintha ndi kusungunuka kumapereka gawo lapadera, koma lachilengedwe.
Zojambula zolimba, zopanga zimapangitsa malire pazogwirizana zomwe zimapangitsa kuti kusintha kosalekeza ndi mafupa kuti atsatire mayendedwe osakhalamo makina. Izi zimawonjezera kuthekera kwa kuvulala. Mzerewu ndiwocheza ndi chidziwitso chophunzitsidwa bwino chomwe chimaphatikiza bwino kwambiri biomeniction mosangalatsa kupanga zomwe sizingachitike.
